Individual Therapy
Create the change you need in your life.
Individual Therapy To Meet Your Needs
Helping You Create Change
If you are struggling with stress and anxiety all the time, I understand how difficult that can be. Your life is not where you want it to be at this point in your life. You find daily activities a struggle and wear an emotional mask so that you “fit in” with the people you live and work with each day. You have so much to do, but never enough time. Inside there is a raging battle that threatens to burst out and consume your entire life. The thought of all that destruction in your life only increases your stress and anxiety. In our society, we don’t talk about it very much, but what you are experiencing is normal. Reaching out to me and working together means you have a place to get help with your concerns.
Here Are Some Specific Challenges That I Can Help You With
As a men and women challenged with Stress and anxiety all the time you may be feeling:
- Your life is bursting with stress, anxiety, and worry
- No one understands how you feel and what your are struggling with
- You feel out of control in one or more area of your life
- Multiple significant changes in your life (moving, breakup, change jobs, etc)
- It is impossible to relax and feel peaceful
Even if you are feeling overwhelmed with feelings like these, Individual counseling can help.
Reasons for Individual Therapy
Anxiety & Stress
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Do you feel constantly stressed out and on edge in your daily life? Are you caught in a revolving cycle to “what if’s” that lead to nowhere. Have you tried everything you can think of but nothing helps? This type of counseling will bring you calm and peace by providing resolution to concerns and issues in your life.
Anger Management
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Are you constantly frustrated or angry about circumstances in your life? Do you find yourself loosing your patience more often and getting more upset about the little things in life? Have you tried to calm down or not let things bother you with little of no success? This type of counseling will put you back in control of your anger and emotions allowing you to increase your peace and calm in your life.
Depression & Grief
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Do you often feel overwhelmed, hopeless, and helpless in your life, unable to cope with even the basic tasks of life? Have you lost a loved one and are overcome by a sense of loss and pain that is consuming your entire life? Do you feel trapped in the dark and unable to find your way out? This type of counseling will help you reengage with your life and loved ones by resolving manufactured emotions and guiding you through the depression and grieving process.
Trauma & PTSD
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Are you stuck in your life from past hurts or trauma? Are you constantly on guard and find yourself being overly sensitive to events or people in your life? Have you tried to resolve anxiety or depression in your life but remain stuck? This type of counseling addresses the core conflict in your life to provide permanent and lasting freedom from the past.
Family Conflict
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Is there tension in your home with everyone walking on eggshells until the next blow up? Is keeping the peace becoming a second full-time job for your in the family? Have you tried to address the problems but they just seem to get worse? This type of counseling will address the entire family system to resolve conflict and restore peace to your home by including the entire family in the solution.
Life Transitions
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Are there been recent changes in your life that have disrupted your happiness and peace? Are you struggling to cope with your changed circumstances but everything just seems to get worse? Do you feel overwhelmed and stuck in your life with only “no win” solutions? This type of counseling provides resolution and a clear path forward for you in your life by returning control of your life to you and increasing your resilience to deal with difficult times and transitions.
About Individual Therapy
I’m Eric Beasley and I’m a Licensed Professional Counselor who is uniquely qualified to help you see change happen in your life. Are you worried that just talking about your problems won’t change anything? Honest and insightful answers to your questions and solutions to your problems is the foundation of my treatment. Together, we will develop a plan to restore your sanity and health which considers your unique circumstances, strengths, abilities, and needs. You will not be left alone to find your way out. As a team, you will be making progress and building the life you want most. It does not matter where you are now, we can find your path to peace, love, and happiness.
Benefits of Individual Counseling
Individual Counseling can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Individual Counseling can help you:
- Calm your mind, relax, and learn how to enjoy life
- Free yourself from stress, anxiety, and worry controlling your life
- Heal from past hurts and trauma
- Prioritize what is most important first in your life
- Enjoy meaningful relationships with those your love
- Recapture the meaning and purpose of your life
It’s not easy managing your tough situation but the good news is that it’s possible to feel better. I have the experience to help you.
Getting Started is Easy
Why stay stuck in a cycle of negative communication only to live in anxiety and pain another day? Take the next step and get your marriage back on track.
- Make an appointment.
- Receive a confirmation e-mail for your appointment with a link to the client portal.
- Complete the intake paperwork online in the client portal.
- Attend your initial appointment to begin your marriage transformation.
Book Appointment
Frequently Asked Questions
What are the advantages of individual counseling?
Individual counseling is focused solely on your needs and conerns unlike couples counseling or group counseling. This focus allows you to express yourself in a safe supportive environment free from other peoples agendas and judgement.
What can I expect from individual counseling?
You can expect to create a bond with your therapist based on trust and caring. The therapist will ask questions to determine the best way to help you and provide insight and comfort when you discuss difficult issues. If an question or topic is too painful to discuss your therapist will respect your decision and feelings by setting that part of the conversation aside until you are ready.
What are the goals of counseling?
The goals for counseling will be set collabortively with your therapist and may include: changing beliefs and behaviors, establishing and improving relationships, increasing your effectiveness and ability to cope with negative emotions, enhancing decision-making skills, personal growth and development.
Can my spouse of family member come to counseling with me?
Yes. Individual counseling focuses on your issues and conernsf and can include other family members such as your spouse, children, parents, or extended family. You will remain the focus of the counseling session and they will be outside observers providing insight into your life and challenges. If you would like to include family members in the counseling as patients then your therapist will transition you to couples or family therapy.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital